I have trained with a couple trainers in the past but they never went above and beyond for me like David and Jen do. I felt like before I was just going through the motions and not getting any results. David explains why I need to eat the way I am and which exercises will give me best results.
I am not as self-conscious anymore and my strength and energy levels are so much more than before I started training. I can lift things with ease now that were hard to do a few months ago. My appearance has mostly definitely changed and everyone is noticing. They tell me I look great and to keep going. I highly recommend VFT and continue to tell my family and friends.
This experience has meant the world to me and I'm so proud to be a part of VFT. It truly has given me a better perspective on life and my health. I've found a true friend!